Pinpoint What’s Really Draining You
Burnout isn’t always about working too much. Uncover your unique burnout profile in minutes.
The Burnout Source Assessment is a fast, practical, and free tool for busy professionals who feel stretched, depleted, or emotionally drained, but aren’t sure what’s really driving it.
The assessment looks at eight common sources of burnout:
- Work Overload
- Lack of Control
- Financial Pressure
- People & Conflict
- Indispensability
- Isolation
- Values & Meaning
- Boundary Breakdown
In just a few minutes, you’ll get a clearer picture of which areas are affecting you most, so you can stop guessing and focus on what actually needs attention.
The assessment draws on established thinking around workplace burnout, wellbeing, and performance, and is designed to turn self-awareness into practical next steps.
Get your personalised results and uncover what may be driving your burnout.
Explore the Eight Burnout Sources
Work Overload
Consistently working beyond capacity, feeling swamped by endless demands or unrealistic deadlines.
Lack of Control
Struggling with limited autonomy, unclear expectations, or an inability to influence key decisions.
Financial Pressure
Stress driven by income instability, financial obligations, or fear about the future.
People and Conflict
Depletion from difficult relationships, unresolved tension, or managing ongoing conflict at work.
Indispensability
Pressure from feeling overly responsible, unable to delegate, or believing you must always be available.
Isolation
Loneliness, disconnection, or a lack of supportive relationships in your work environment.
Values and Meaning
A sense of emptiness or lack of purpose, feeling your work no longer aligns with your deeper values.
Boundary Breakdown
Difficulty separating work from personal life, leading to constant interruptions and blurred lines.
